“Ready to Sweat in Your Pajamas? Start Virtual Personal Training Today – No Gym, No Commute, Just You, Your Trainer, and a Whole Lot of Motivation (and Maybe Some Snacks)!”
As a waiver I highly recommend getting a gym membership for various reasons, but since my programs are individualized I can always create a home workout !
Why hire me as your virtual personal trainer? Well, I’m like your fitness GPS—minus the annoying recalculations. I’ll get you where you need to go, without the crowded gym and sweaty locker rooms! Plus, I promise not to judge you for doing squats in your living room, in your PJs, or while your dog thinks it’s playtime. I tailor workouts to fit your schedule (because we all know the couch calls sometimes). And, don’t worry—I’ll keep the motivation high and the workouts fun, without requiring you to lift anything heavier than your coffee cup (unless you’re into that)!
$ 80.00 / week
$ 300.00 / month
$997.00 / 4 months
From Pharmacy Technician to Personal Trainer: My Hilarious Career Change Journey
Changing careers can be a big leap, especially when you’re going from working as a pharmacy technician to becoming a personal trainer and nutrition coach. But trust me, if I can make the switch from counting pills to counting squats, anyone can! Here’s the funny (and sometimes chaotic) story of how I swapped prescription bottles for dumbbells and my journey into the fitness world. …. read more
App-Based
Train and track your workouts and nutrition and more via a mobile phone or tablet. Plus, apple watch integration which allows me to monitor your exercises, steps, sleep, heart-rate and calories burned
Training
Exercise programs are individualized based on your needs. Never any cookie cutter. Ability to record and upload to me your technique for review. Enjoy seeing your results and visual charts to monitor your progress. Premade exercise videos so you always know how to perform.
Scheduling
My intuitive calendar ensures you’ll always be in the know as far as programs and nutrition. Notifications for training sessions and habits. Reminders have shown to increase your adherence by over 90% !!
Coaching
Unlike in person coaching where you spend maybe an hour once or twice per week with a trainer I am able to monitor everything on a daily basis and make recommendation and adjustments as they are needed.
Nutrition
My food diary allows you to track your meals which has proven time and time again to dramatically increase your bodies composition and weight loss results. Integration with my fitness pal which allows both of us to monitor your foods, the calories as well as the macro nutrient breakdown.
Communication
My in app messenger makes it easy for us to communicate any questions. Unlike in person training I make myself available to my clients, your hiring a fulltime coach !